Step Exercises | Topics | Posts | Last Posts |
|---|
 | Discussion of the below exercises taken from "Yes, You Can!" to be used to study and discuss the 16 Steps. Use the individual forums below to discuss each specific step.
| 28 | 108 | June 12th 2008, 2:53 pm EccentricEclectic |
 |  | A forum thread for general discussion of the exercises.
| 1 | 5 | February 16th 2008, 5:48 pm RTHawk |
 |  | We affirm we have the power to take charge of our lives and stop being dependent on substances or other people for our self-esteem and security.
| 1 | 24 | June 12th 2008, 2:53 pm EccentricEclectic |
 |  | We come to believe that God/Goddess/Universe/Creator/Spirit/Higher Power awakens the healing wisdom within us when we open ourselves to that power.
| 7 | 20 | February 29th 2008, 11:07 pm fleming |
 |  | We make a decision to become our authentic selves and trust in the healing power of the truth.
| 2 | 22 | April 21st 2008, 9:32 pm fleming |
 |  | We examine our beliefs, addictions, and dependent behavior in the context of living in a hierarchal, patriarchal culture.
| 3 | 8 | April 8th 2008, 12:14 pm RTHawk |
 |  | We share with another person and the Universe all those things inside of us for which we feel shame and guilt.
| 1 | 1 | November 22nd 2006, 10:38 am Admin |
 |  | We affirm and enjoy our intelligence, strengths and creativity, remembering not to hide these qualities from ourselves and others.
| 1 | 1 | November 22nd 2006, 11:48 am Admin |
 |  | We become willing to let go of guilt, shame and any behavior that prevents us from loving ourselves and others.
| 1 | 5 | May 11th 2008, 10:19 pm fleming |
 |  | We make a list of people we have harmed and people who have harmed us, and take steps to clear out negative energy by making amends and sharing our grievances in a respectful way.
| 1 | 6 | November 6th 2007, 11:04 pm Harriette |
 |  | We express love and gratitude to others and increasingly appreciate the wonder of life and the blessings we do have.
| 1 | 1 | November 22nd 2006, 11:57 am Admin |
 |  | We learn to trust our reality and daily affirm that we see what we see, we know what we know and we feel what we feel.
| 1 | 1 | November 22nd 2006, 12:00 pm Admin |
 |  | We promptly admit to mistakes and make amends when appropriate, but we do not say we are sorry for things we have not done and we do not cover up, analyze or take responsibility for the shortcomings of others.
| 1 | 1 | November 22nd 2006, 12:03 pm Admin |
 |  | We seek out situations,jobs, and people that affirm our intelligence, perceptions, and self-worth and avoid situations or people who are hurtful harmful, or demeaning to us.
| 1 | 6 | May 29th 2008, 8:10 pm RTHawk |
 |  | We take steps to heal our physical bodies, organize our lives, reduce stress, and have fun.
| 3 | 4 | November 5th 2007, 7:45 pm RTHawk |
 |  | We seek to find our inward calling, and develop the will and wisdom to follow it.
| 1 | 1 | November 22nd 2006, 12:22 pm Admin |
 |  | We accept the ups and downs of life as natural events that can be used as lessons for our growth.
| 1 | 1 | November 22nd 2006, 12:25 pm Admin |
 |  | We grow in awareness that we are sacred beings, interrelated with all living things, and we contribute to restoring peace and balance on the planet.
| 1 | 1 | November 22nd 2006, 9:58 am Admin |